Dealing with Dental Anxiety
Fear of the dentist is a common issue with an estimated 40 million people across the country struggling with dental anxiety. There are numerous reasons why one might be anxious about a dental visit. One might associate dentistry with pain while others may be concerned about issues with neglect.
Other stressors could include negative past experience and this can be triggered by the smell or atmosphere of a dental practice. Indeed, there are several issues that can be associated with dental anxiety.
Can Stress And Anxiety Impact Treatment?
It is common for one to feel both stress and anxiety when visiting a dentist. In some cases, the anxiety felt can impact the ability of a dentist to provide the necessary care. To combat this issue, it is important that you have a relaxed discussion with your dentist before completing any treatment. This can help alleviate any worries or concerns. There are numerous techniques that are both safe and comfortable which will help ensure that your time at a dentist is far less stressful.
Do You Feel Out Of Control?
For many, the fear of the dentist is often rooted in a lack of control. It can be disconcerting for a patient to be asked to sit back while one’s teeth are assessed and treatment is completed. This can cause the common feeling of anxiety. To combat this, it is important that you are able to communicate effectively with your dentist. They will ensure that your worries and concerns are addressed while taking the time to guarantee that you feel comfortable in your surroundings.
Another option to consider when seeking control is to book an appointment that suits you. Visit the dentist when you are least likely to feel stressed or rushed, rather than attempting to slot it in during a work lunch break.
Is It The Sounds And Sensations?
It is possible that the sounds and sensations of being in a dental chair triggers your anxiety and causes you discomfort. Many people are sensitive to dental sounds including the drill. One of the ways to cope with this is to listen to music. We encourage our patients to wear headphones so that they can enjoy their favorite tracks and block out any sounds that make them feel anxious.
Do You Trust Your Dentist?
Finding a dentist you can trust is one of the most important factors for coping with dental anxiety. If you’re comfortable with the person providing treatment and you trust that they won’t cause you to feel unnecessary levels of pain, you are less likely to feel anxious or overwhelmed in a dental chair. Seek out a dentist that understands how to remain gentle, considerate and provide the quality level of care you deserve.
Schedule An Appointment
Polished – a dental studio, has a wealth of experience in providing the services that patients need. We are proud of our reputation as gentle dentists, and will always ensure that your comfort is a top priority. If you are interested in learning more or require an appointment, don’t hesitate to contact us.