Oral Hygiene Tips & Tricks

Oral hygiene is an important part of our daily and can significantly affect our overall health. Poor hygiene could result in tooth decay, and gum disease, and other issues. However, there are a few things you can do to ensure that you keep your teeth healthy and eliminate any developing dental problems. 

Oral Hygiene Tips

There are a few quick and easy things you can do to help keep your teeth in good shape.

Brushing and Flossing

Brushing and flossing remove plaque from the surface of the teeth, but it doesn’t remove tartar from between teeth or from along the gum line. Brushing twice a day and flossing once a day could help eliminate anything you may have missed or accumulated throughout the day. Mouth wash can also help get rid of anything extra. 

Dental Visits

You should also have regular dental exams to ensure that you don’t have cavities or gum disease. You should visit the dentist every six months for preventative care and every year if you have no cavities or gum disease. Your dental practice can aid with any issues you have and give you additional instructions to keep your teeth healthy and strong. 

Book Now

If you’re interested in a dental check-up, book an appointment for cleaning and exams services to ensure that you keep on top of your oral hygiene. So, if you’re looking for a way to keep a happy and healthy smile, add these tips to your everyday routine, get in touch, and schedule treatment with Polished.